As participants engage in your DPP and begin their lifestyle change journey, it is not uncommon for some to experience challenges along the way! A great resource you may want to introduce early in your DPP, or if participants begin experiencing slowed/plateaued weight loss, or weight gain, is the “Prevent T2 Quick Guide”. Here, participants can find a wide variety of weight loss tips and “habits” of successful weight loss. This resource also reinforces the flexible/choice-based nature of the DPP. A great reminder of intrinsically valuing the uniqueness of each participant. You can find the Quick Guide on the State of Wellness Resources Page, under the category, DPP Curriculum and Related Resources. https://www.stateofwellness.org/resources/